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Night owl is also called an evening person. It appears late at night. Night owl is opposite to an early bird. Early bird is called lark. In many countries, people relate their sleeping with early birds or night owls. Individuals who wake early called A-people and who are night owls called B- People. Some researchers used two terms for this morningness and eveningness. Enjoy Night Owl Natural Images in Best Quality.

The name derived from the nocturnal habits of the owl. People who are night owls feel more energy at night. And they face some difficulties in daytime working hours.

Characteristics of Owl

There are two types chronotypes early bird and night owls. Night owls have difficulties for adopting regular sleeping. They have delayed sleep phase disorder. For this purpose Morning Light therapy will be useful for shifting sleep routine for the night owls. But it changes with time. Night owls have some attitude problems.

The researcher found some important characteristics about night owl like brilliant, creative and high paying jobs than larks. The University of Madrid found research that night owl is better than an early bird in creative thinking and inductive reasoning.

Famous Examples
When we relate people with night owls, there is a list of a famous night owl.

  • Charles Bukowski
  • Michael Chabon
  • Winston Churchill
  • Bob Dylan
  • Glenn Gould
  • Samuel Johnson
  • Carl Jung
  • Marcel Proust
  • Fran Lebowitz
  • Joseph Stalin
  • Hunter S. Thompson
  • J.R.R Tolkien
  • Henri de Toulouse-Lautrec
  • John Travolta

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